INFRARED SAUNA
Infrared Sauna in Needville
Experience the rejuvenating benefits of an infrared sauna at 3:6 Wellness Clinic. Our state-of-the-art infrared sauna use advanced technology to penetrate deeply into the skin, promoting detoxification, relaxation, and pain relief. Whether you want to improve your overall well-being or seek relief from muscle aches and joint pain, our infrared sauna sessions offer a natural and effective solution. Book your session today to experience the healing power of infrared therapy.
Infrared Sauna Sessions
20 minute session - $30
30-minute session - $50
Note: $10 charge for late cancellations and no-shows.
Infrared Sauna Benefits Include:
Detoxification
Purifying and healing the skin
Decrease pain and inflammation
Weight management
Improves circulation and increases blood flow, relaxation
Support the immune system
Boost metabolism
Improves sleep
SAUNA FAQs
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3:6 Wellness Clinic is happy to provide you with a sauna wrap to wear in the sauna and a towel for your feet. You are more than welcome if you prefer to bring your own wrap or towel or wear a swimsuit.
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There is no single answer regarding how many infrared sauna sessions one should have in a week. However, it is safe to use an infrared sauna every day. Generally, people tend to have 30-45 minute sessions 3-4 times a week. It is important to ensure that you drink plenty of fluids before and after your sauna sessions.
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A traditional sauna relies on indirect means of heat. The air is heated, and then the hot air makes contact with your skin. In an infrared sauna, the radiant infrared energy heats the air only slightly, heating your body directly. Conventional hot rock/steam heat saunas heat the air with steam, which can often be unbearably hot and will cause you to sweat only at the surface of the tissue. Steam also makes the air difficult to breathe. An infrared sauna uses soothing, dry infrared heat that is well-ventilated, extremely comfortable, and relaxing.